THE-IRON-ANGEL

This is truly an inspiring quote, whoever said this…Fear drives us all…it motivates us and keeps us going!!

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I love everything Nike.

(Source: the-unique-body, via runningtothefinish)

GPOY. This is exactly how I feel about working out/my team/my life in general.

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promfit:

Fitness and Fashion for the perfect prom - Follow PromFit

I actually said something really similar to this the other day, so I can’t not reblog.

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(via fitnspiration)

(via fuckyeahfitforlife)

This is an official accountability post.

I have practice Tuesdays, Thursdays, and Fridays with games/tournaments on Saturdays. The plan is to run to and from practice every day (2.5 miles each way), lift arms on Tuesdays after team dinner, and lift legs on Thursdays after team dinner. Fridays after we eat I figure I should rest for the game the next day.

Mondays and Wednesdays will be my intense cardio days: hills, stairs, sprints, the like.

Sunday will be a long recovery run or a swim - nothing too intense, since (as all prop forwards, and most rugby players in general, can attest) the day after a match is generally a rough one.

And now that I’ve said it, I have to stick to it. 

Good luck with spring seasons, everyone! : )

Whatever it takes to be the best there ever was.

(Source: activeinspiration, via wejustkeepondreamingx)

— Muhammad Ali;

This was my “senior quote” when I was in high school!

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i-just-wannarun:

Every Athlete Can Relate

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(via runningismyboyfriend)

barca4ever-mauroc:

Rugby <3

All day, every day. <3

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